Couples Therapy & Coaching in Colorado

Who This Work Is For

You may be a good fit if:

-You keep having the same arguments with no real resolution
-One of you shuts down while the other escalates
-You feel disconnected, resentful, or emotionally far apart
-Trust has been strained by betrayal, distance, or repeated rupture
-You’re high-achieving, capable, and tired of “figuring it out” alone

Many Colorado clients I work with are balancing full lives—careers, family responsibilities, transitions, and stress—while quietly carrying relationship strain. This work helps slow things down so connection can be rebuilt with intention.

What Therapy Sessions Are Like & How They Work

How This Work Works

Relationship therapy and coaching are structured, present-focused, and designed to create real change.

We focus on:

-Identifying the moment your relationship goes off-track
-Interrupting reactive cycles before they take over
-Building emotional safety before problem-solving
-Practicing new ways of relating in real time

This is not about assigning blame or endlessly revisiting the past.
It’s about understanding the pattern—and changing it.

What Sessions Are Like

Sessions are longer by design, with many clients choosing two-hour immersive sessions. This allows space to slow down, stay with what matters, and work with patterns as they actually show up.

You’ll leave sessions with clear, usable tools—ways to pause conflict, name what’s happening underneath, ask for what you need, and repair without spiraling. These tools are meant to be used in daily life, not just understood intellectually.

Rebuild Connection. Interrupt the Cycle. Choose a Different Story.

Therapy & Coaching Options in Colorado

-Relationship Therapy for couples and individuals
-Relationship Coaching for clients wanting forward-focused work
-Couples Intensives (in-person, Colorado)
-Telehealth sessions available statewide

Together, we’ll determine whether therapy or coaching—or a blend—is the best fit for your goals.

Relationship Support Across Colorado

Services are available to clients throughout Northern Colorado and across the state, including Fort Collins, Loveland, Denver, Colorado Springs, and surrounding areas—via telehealth and in-person intensives.

Ready to Begin?

If you’re tired of repeating the same story and ready to choose something different, this may be the right next step.

You don’t need to do this perfectly.
You just need space to begin—steadily, honestly, and with support.

Schedule a consultation to get started.