About Me
Hi, I'm Jessica- and if there’s one thing I know deeply, it’s what it feels like to want more for your life and relationship.
I grew up in a single-mother household where strength, survival, and sacrifice were part of everyday life. That upbringing taught me resilience — but it also gave me a front-row seat to the cycles we often don’t realize we’re repeating. Later, becoming a military spouse brought its own set of challenges: learning to adapt, support, and stay grounded through constant change.
Over the years, I started recognizing patterns — in myself, in my relationship, and in others. I learned that what we call “normal” can actually be dysfunction we’ve just gotten used to. And I knew I wanted to break that cycle — not just for myself, but for others, too.
Now, I work with individuals and couples to help them recognize and break the patterns that keep showing up in their lives and build a relationship that feel safe, secure, and fulfilling. My approach is direct, compassionate, and rooted in real-life tools that actually make a difference.
Look below to see how I work and what kind of clients I work best with. If you know you're ready for something different, click the button and book a consultation to see if we are the right fit.
The Truth?
It’s Not “Just a Communication Issue.”
You’ve read the books. Tried the advice. Maybe even done therapy before.
And yet, you keep ending up in the same painful loops.
One moment things are calm — the next, someone shuts down, blows up, or wonders:
“Why does this still feel so hard?”
You’re walking on eggshells. Speaking different emotional languages.
Feeling more like opponents than partners.
Here’s the truth:
Most couples aren’t struggling because they’re incompatible.
They’re stuck in cycles of emotional disconnection.
If you're ready to slow down, explore what’s really going on,
and move toward connection that lasts—I’d be honored to walk with you.