A couple lovingly prepares food together in the kitchen.

What you will find through Restoring Harbor...

A space rooted in one core belief: healing happens in relationship.

I specialize in couples therapy and couples intensives, helping partners move out of reactive cycles and into secure, emotionally attuned connection. The work is structured, engaged, and grounded in attachment and nervous-system science.

For individuals, I offer dating therapy—support for understanding your relationship patterns, healing past experiences, and building more secure, emotionally grounded connection as you move forward.

I offer telehealth sessions across Colorado and in-person couples intensives.
In Massachusetts, I currently offer online relationship coaching, with limited in-person options coming soon.

If you’re ready to shift long-standing patterns and move toward steadier, deeper connection, you’re in the right place.

Couples Therapy in Colorado

In couples therapy, I help partners move beyond repeated conflicts and emotional disconnection to build deeper trust, safety, and understanding. My work is grounded in an attachment-based approach, focused on the deeper needs and patterns that shape how you relate to one another. Sessions are structured, active, and compassionate—supporting real, lasting change. I specialize in working with couples navigating the unique challenges of military life, faith-based relationships, and intercultural dynamics, while welcoming all couples with respect and cultural sensitivity.

You’re good at pushing through, solving problems, and staying productive — but your relationship may feel tense, transactional, or emotionally distant. You might talk logistics easily but struggle to feel truly understood by each other. Relationship coaching helps you slow down, get out of performance mode, and rebuild connection without giving up your drive.

Couples Coaching in Massachusetts & Nationwide

Couples Intensives

Couples intensives are a powerful option for partners who need focused support—especially if you're feeling stuck, on the brink of separation, or simply ready to move quickly toward change. In this extended, structured format, we can dive deeper and make more progress in a few hours or a day than in weeks of traditional therapy. Whether you're in crisis or just tired of circling the same unresolved issues, intensives offer a clear, direct path forward.I also offer workshops for couples looking to grow in connection, communication, and emotional resilience in a supportive group setting. These are a great option if you’re not in crisis but want to strengthen your relationship and learn research-based tools alongside other couples.

Dating Coaching

You may have been taught to stay strong, handle things on your own, and focus on solutions rather than feelings. When problems in your relationship don’t respond to logic or effort, it can feel frustrating or confusing. Therapy offers a clear, grounded way to understand what’s happening emotionally and show up with more confidence and connection — without being told you’re doing it wrong.

Services

If you’re done repeating the same patterns, this is the place for you here.

Whether you’re seeking ongoing support or an immersive reset, we’ll begin by understanding what your relationship has been carrying — and what it’s ready to grow into.

Begin with a Consultation
A gentle, grounded conversation to understand your needs and determine the best fit for your relationship.